Watch Youtube Video

abs shoulders

Lose Stubborn Belly Fat 5 Minute Home Ab Workout

3483 likes - 13 comments
Round 1 - Repeat 3 times
Exercise image
Boat Hold

30 seconds
Exercise image
Russian Twist

30 seconds
Exercise image
Leg Raises

30 seconds
Exercise image
Chair Sit Ups

30 reps
Exercise image
Jumping Jacks

30 seconds
Exercise image
Knee Taps

30 reps
Exercise image
Plank Side To Side

30 reps
Exercise image
Side Plank Hip Raises

30 seconds
Exercise image
Mountain Climbers

30 seconds
Exercise image
Bicycles

30 seconds