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Fastest Way To Get 6 Pack Abs (You Can Do Anywhere)
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Warm Up - Repeat 1 time
Jump Burpee (Across)
10 reps
Switching Mountain Climbers
50 reps
In And Outs
20 reps
Round 1 - Repeat 3 times
Crucifix
20 reps
Plank Side To Side
30 reps
L Sit Kicks (Parallettes)
20 reps
V Ups
10 reps
L Sit Switching Legs (Parallettes)
20 reps
Boat Hold Leg Flutters
30 reps
L Sit Hold
20 seconds