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Fastest Way To Get 6 Pack Abs (You Can Do Anywhere)

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Warm Up - Repeat 1 time
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Jump Burpee (Across)

10 reps
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Switching Mountain Climbers

50 reps
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Plank In And Outs

20 reps
Round 1 - Repeat 3 times
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Crucifix

20 reps
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Plank Side To Side

30 reps
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L Sit Kicks (Parallettes)

20 reps
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V Ups

10 reps
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L Sit Switching Legs (Parallettes)

20 reps
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Boat Hold Leg Flutters

30 reps
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L Sit Hold

20 seconds