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The Truth About "Burning Belly Fat" | 2018

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Round 1 - Repeat 3 times
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High Knee Taps

50 reps
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Burpee (Advanced)

10 reps
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Russian Twist

50 reps
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Switching Mountain Climbers

50 reps
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Plank Knees To Elbow

20 reps each
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Seated In & Outs

40 reps
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Star Crunches

10 reps each