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Father's Day Workout Ft. Zen Heria | 2019

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Round 1 - Repeat 3 times
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Push Ups

25 reps
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Australian Pull Ups

10 reps
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Lunges

12 reps each
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Mountain Climbers

45 seconds
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Hanging Knee Raises

10 reps
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Bench Dips

10 reps
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Wall Walks

3 reps