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The Secret To Super Human Strength | 2018

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Round 1 - Repeat 3 times
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Pseudo Push Ups

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90 Degree Hold Parallettes

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Elevated Australian Pull Ups

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High Pull Ups

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Round 2 - Repeat 3 times
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Planche Lean Hold

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90 Degree + Push Up

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Elevated Australian Chin Ups

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L Sit Pull Ups

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