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How To Build A Super Hero Physique | 2018
433 likes - 4 comments
Round 1 - Repeat 3 times
Handstand Push Ups Weighted Vest
5 reps
Pull Ups (Wide Grip) Weighted Vest
20 reps
Burpees Weighted Vest
10 reps
Deadlift Barbell
8 reps
Straight Bar Dip Weighted Vest
15 reps
Toes To Bar
12 reps