Watch Youtube Video

abs chest triceps shoulders

Do This Routine Every Morning To Get Shredded

18833 likes - 195 comments
Round 1 - Repeat 3 times
Exercise image
Low Plank To High Plank

45 seconds
Exercise image
Burpee (Advanced)

20 reps
Exercise image
Explosive Push Ups

25 reps
Exercise image
Switching Mountain Climbers

45 seconds
Exercise image
Leg Flutters

45 seconds
Exercise image
Boat Hold

max hold