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legs abs

Building Booty And Burning Fat | Thenx 2018

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Round 1 - Repeat 4 times
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Plate Squats

45 seconds
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Switching Lunges

45 seconds
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Bulgarian Split Squat

25 seconds each
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Plank In And Outs

45 seconds
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Plank Open & Closed

45 seconds
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Burpee (Advanced)

45 seconds