Watch Youtube Video

triceps chest

Can You Beat My Time Thenx Challenge

665 likes - 47 comments
Round 1 - Repeat 1 time
Exercise image
Push Ups

50 reps
Exercise image
Straight Bar Dips

40 reps
Exercise image
Dips

30 reps
Exercise image
Tricep Extension

20 reps
Exercise image
Diamond Push Ups

10 reps