Watch Youtube Video

biceps back legs shoulders abs chest triceps

Zen Heria Birthday Workout (8 Years Old)

494 likes - 150 comments
Round 1 - Repeat 3 times
Exercise image
Handstand Kick Ups

8 reps
Exercise image
Australian Pull Ups

8 reps
Exercise image
Push Ups

8 reps
Exercise image
Box Jumps

8 reps
Exercise image
Hanging Knee Raises

8 reps
Exercise image
Low Plank To High Plank

8 reps
Exercise image
Leg Raises

8 reps
Exercise image
Broad Jumps

8 reps