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10 Best Calisthenic Exercises

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Round 1 - Repeat 3 times
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Burpee (Advanced)

10 reps
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Muscle Up

8 reps
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L Sit To Handstand (Parallettes)

4 reps
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L Sit Pull Ups

10 reps
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Wall Walks

4 reps
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Pull Over

8 reps
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Low Plank To High Plank

30 seconds
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Box Jumps

10 reps
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Diamond To Regular Push Ups

12 reps