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legs abs

Leg Workout To Build Muscle From Home

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Round 1 - Repeat 3 times
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Single Leg Romanian Deadlift + Knee Raises

10 reps each
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Lunges

12 reps each
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Alternating Side Lunges

12 reps each
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Box Step Up

10 reps each
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Assisted Pistol Squat

10 reps each
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Bulgarian Split Squat

10 reps each
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Tip Toe Wall Sit

60 seconds