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abs shoulders

6 Minute 6 Pack Abs Workout (Follow Along)

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Round 1 - Repeat 3 times
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Alternating Single Leg Raises

45 seconds
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Laying Knee Raises

45 seconds
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Side Plank Reach Through

22 seconds each
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Switching Mountain Climbers

45 seconds
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Plank Open & Closed

45 seconds
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Reach Ups

45 seconds