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The Secret To Doing More Reps
1761 likes - 56 comments
Round 1 - Repeat 3 times
Explosive Push Ups
0 max reps
Push Ups
0 max reps
Push Up Pumps
0 max reps
Round 2 - Repeat 3 times
High Pull Ups
0 max reps
Pull Ups
0 max reps
Jump Pull Ups
0 max reps
Round 3 - Repeat 3 times
Handstand Push Ups
0 max reps
Elevated Pike Push Up
0 max reps
Pike Push Up
0 max reps
Round 4 - Repeat 3 times
Toes To Bar
max reps
Hanging Leg Raises
max reps
Hanging Knee Raises
max reps
Round 5 - Repeat 3 times
Pistol Squats
max reps
Assisted Pistol Squat
max reps
Squats
0 max reps
