Watch Youtube Video

triceps chest

Best Home Workout For Inner Chest Line

2611 likes - 37 comments
Round 1 - Repeat 3 times
Exercise image
Diamond Push Ups

12 reps
Exercise image
Elevated Diamond Squeeze

12 reps
Exercise image
Dumbbell Hex Press

15 reps
Exercise image
Incline Dumbbell Hex Press

15 reps
Exercise image
Incline Plate Press

10 reps
Exercise image
Plate Press

10 reps
Exercise image
Dumbbell Fly's

10 reps
Exercise image
Incline Dumbbell Fly's

10 reps
Exercise image
Fly Push Ups

10 reps