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abs

6 Pack Abs In 6 Minutes | Follow Along Routine

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Round 1 - Repeat 3 times
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In And Out + Open And Closed

45 seconds
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Plank Knees To Elbow

45 seconds
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Side Plank Crunches

22 seconds each
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Russian Twist

45 seconds
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Leg Flutters

45 seconds
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Bicycles

45 seconds