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legs
6 Min Home Workout For Strong Legs | Follow Along
2866 likes - 19 comments
Warm Up - Repeat 3 times
Plank In And Out + Open And Closed
45 seconds
High Knee Taps
40 seconds
Burpees
30 seconds
Round 1 - Repeat 3 times
Single Leg Calf Raises
22 seconds each
Elevated Side Squats
22 seconds each
Back And Forth Lunges
22 seconds each
Single Leg Romanian Deadlift
22 seconds each
Bulgarian Split Squat
22 seconds each
Curtsy Lunges
22 seconds each
