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How To Handstand | Anyone Can Do This (Stage #2)
2639 likes - 22 comments
Warm Up - Repeat 3 times
Pike Hold
40 seconds
Pike Shoulder Taps
15 reps each
Round 1 - Repeat 3 times
Handstand Kick Ups
10 reps
Handstand Hold Against The Wall
40 seconds
Wall Walks
5 reps
Handstand Hold Facing The Wall
40 seconds
Straight Leg Handstand Negative
10 reps