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6 Min Leg Workout Quick And Effective
1106 likes - 5 comments
Warm Up - Repeat 3 times
Jumping Jacks
45 seconds
Round 1 - Repeat 2 times
Crab Walks Dumbbell
45 seconds
Deadlift Dumbbell
45 seconds
Squat + Calf Raise Dumbbell
45 seconds
Jump Squats Dumbbells
45 seconds
Switching Lunges Dumbbells
45 seconds
Glute Bridge Dumbbell
45 seconds
