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abs obliques shoulders

6 Minute 6 Pack Abs Workout You Can Do Anywhere

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Round 1 - Repeat 2 times
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Leg Raises

60 seconds
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High Side Plank Raises

30 seconds each
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Seated In & Outs

60 seconds
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Bicycles

60 seconds
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Chair Sit Ups

60 seconds
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Crunch Reach Throughs

60 seconds