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triceps
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6 Min Tricep Workout Ft. Larry Wheels (No Weights)
170 likes - 3 comments
Round 1 - Repeat 3 times
Skull Crushers
40 seconds
Beginner Bench Dips
40 seconds
Diamond Push Ups
40 seconds
Diamond Tricep Extension
40 seconds
Cross Tricep Extensions
40 seconds
Decline Push Up
40 seconds