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biceps
rear_deltoid
lats
100 Pull Ups Everyday | Life Changing Results
140 likes - 1 comment
Round 1 - Repeat 1 time
Wide Australian Pull Ups
10 reps
Australian Pull Ups
10 reps
Australian Pull Ups (Close Grip)
10 reps
Australian Chin Up (Wide Grip)
10 reps
Australian Chin Ups
10 reps
Australian Chin Up (Close Grip)
10 reps
Wide Australian Pull Ups
10 reps
Australian Pull Ups
10 reps
Australian Pull Ups (Close Grip)
10 reps
Australian Chin Ups
10 reps