Watch Youtube Video

chest triceps shoulders

Perfect 5 Min Chest Workout | Real Results

373 likes - 4 comments
Round 1 - Repeat 2 times
Exercise image
Push Ups

40 seconds
Exercise image
Dips (Chairs)

40 seconds
Exercise image
Decline Push Up

40 seconds
Exercise image
Diamond Push Ups

40 seconds
Exercise image
Wide Push Ups

40 seconds