Buy Membership
Training
Shop
Buy Membership
Log in
Watch
Youtube Video
abs
obliques
legs
hamstrings
calves
lower_back
shoulders
quads
glutes
Do This 10 Min Hiit Cardio Workout To Replace The Treadmill
389 likes - 4 comments
Round 1 - Repeat 1 time
Butt Kicks
45 seconds
Squat Taps
45 seconds
High Knee Taps
45 seconds
Switching Lunges
45 seconds
Burpees
45 seconds
Mountain Climbers
45 seconds
High Plank Jacks
45 seconds
Bicycles
45 seconds
Seated In & Outs
45 seconds
Jumping Jacks
45 seconds
