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100 Squats Legs & Glutes Workout For Men & Women

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Round 1 - Repeat 1 time
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Squats

20 reps
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Jump Squats

20 reps
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Side To Side Squats

20 reps
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Squat Taps

20 reps
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Narrow Squats

20 reps
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Wall Sit

60 seconds