Watch Youtube Video

legs quads glutes calves

100 Squats Legs & Glutes Workout For Men & Women

697 likes - 4 comments
Round 1 - Repeat 1 time
Exercise image
Squats

20 reps
Exercise image
Jump Squats

20 reps
Exercise image
Side To Side Squats

20 reps
Exercise image
Squat Taps

20 reps
Exercise image
Narrow Squats

20 reps
Exercise image
Wall Sit

60 seconds