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abs obliques

This Workout Got Me Shredded 6 Pack Abs

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Round 1 - Repeat 3 times
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Legs Down Hold

40 seconds
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Leg Flutters

40 seconds
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Leg Raises

40 seconds
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Laying Single Leg Raises

40 seconds
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Star Crunches

40 seconds
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Seated In & Outs

40 seconds
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Bicycles

40 seconds
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Russian Twist

40 seconds