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10 Exercises That Burn The Most Calories | Do These

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Round 1 - Repeat 3 times
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Burpees

40 seconds
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Jump Squats

40 seconds
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Switching Lunges

40 seconds
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High Knee Runs

40 seconds
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Side Hops

40 seconds
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Switching Mountain Climbers

40 seconds
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Plank In And Outs

40 seconds
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Jumping Jacks

40 seconds
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Butt Kicks

40 seconds
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Squat Taps

40 seconds