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abs obliques shoulders

Do This Everyday In 2026 For 6 Pack Abs

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Round 1 - Repeat 3 times
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Crucifix

40 seconds
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Leg Raises

40 seconds
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Crunch Reach Throughs

40 seconds
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Switching Mountain Climbers

40 seconds
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Reach Ups

40 seconds
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Plank Knees To Elbow

40 seconds
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Plank In And Outs

0 reps