legs

August 24, 2017

Tabata

42 likes - 6 comments
Warm-up - Repeat 3 times
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Burpees

60 seconds
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Jumping Jacks

60 seconds
Round 1 - Repeat 3 times
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Box Step Up

30 seconds
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Tip Toe Wall Sit

30 seconds
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Bulgarian Split Squat

15 reps each
Round 2 - Repeat 3 times
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Jump Squats

30 seconds
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Switching Lunges

30 seconds
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Squats

30 seconds