legs

October 18, 2017

Fat Burning

43 likes - 9 comments
Warm-up - Repeat 3 times
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Jumping Jacks

45 seconds
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Burpees

45 seconds
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Jump Squats

45 seconds
Round 1 - Repeat 3 times
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Box Jumps

20 reps
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Wall Sit

60 seconds
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Jump Squats

50 reps
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Alternating Side Lunges

15 reps each
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Switching Lunges

45 seconds