Jumping Jacks

40 reps

Mountain Climbers

40 reps

Leg Flutters

40 reps

Handstand Hold Against The Wall

15 seconds

Plank Knees To Elbow

45 seconds

Explosive Knee Push Ups

15 reps

Box Step Up

12 reps each

Switching Lunges

30 seconds

Australian Pull Up (Wide + Shoulder + Close Grip)

10 reps each

Plank Side Hold

30 seconds each

Push Ups

15 reps