Jumping Jacks

45 seconds

Mountain Climbers

45 seconds

Burpees

45 seconds

Hip Raises

30 reps

Toe Touches

30 reps

Around The World

8 reps

Windshield Wipers

10 reps

Hanging Corner Raises

10 reps each

Windshield Wipers

12 reps

V Ups

30 reps

Bicycles

40 reps

Plank Hold

20 seconds