Jumping Jacks

50 reps

Mountain Climbers

50 reps

Toe Touches

45 seconds

Star Crunches

45 seconds

Crucifix

45 seconds

Plank Knees To Elbow

45 seconds

Plank Up & Down

45 seconds

Plank Open & Closed

45 seconds

Hip Raises

45 seconds

Bicycles

45 seconds

Leg Raises

45 seconds