Burpees

25 reps

Jumping Jacks

50 reps

Box Jumps

45 seconds

Wall Sit

45 seconds

Crab Walks

45 seconds

Pistol Squats

45 seconds

Broad Jumps

45 seconds

Alternating Side Lunges

45 seconds

Jump Squats

45 seconds

Switching Lunges

45 seconds