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legs
April 11, 2018
Tabata
68 likes - 10 comments
Beginner
Intermediate
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Warm-up - Repeat 3 times
Burpees
30 reps
Round 1 - Repeat 3 times
Box Jumps
45 seconds
Wall Sit
45 seconds
Alternating Side Lunges
45 seconds
Switching Lunges
45 seconds
Jump Squats
45 seconds