legs

April 25, 2018

Rep Building

78 likes - 9 comments
Warm-up - Repeat 3 times
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Mountain Climbers

60 seconds
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Jumping Jacks

60 seconds
Round 1 - Repeat 3 times
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Alternating Side Lunges

10 reps each
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Crab Walks

40 seconds
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Broad Jumps

40 seconds
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Wall Sit

40 seconds
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Lunges

20 reps
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Jump Squats

15 reps
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Box Step Up

16 reps