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legs
May 09, 2018
Tabata
79 likes - 10 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Burpees
30 seconds
Jumping Jacks
30 seconds
Mountain Climbers
30 seconds
Round 1 - Repeat 3 times
Lunges
35 seconds
Calf Raises
35 seconds each
Bulgarian Split Squat
35 seconds each
Alternating Side Lunges
35 seconds each
Jump Squats
35 seconds
Jumping Jacks
35 seconds
Switching Lunges
35 seconds
Broad Jumps
35 seconds
