whole body

July 29, 2018

Tabata

44 likes - 23 comments
Warm-up - Repeat 3 times
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Leg Flutters

35 seconds
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In And Outs

40 seconds
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Pike Walks Across

30 seconds
Round 1 - Repeat 3 times
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Jump Squats

35 seconds
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Wall Sit

35 seconds
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Commando Pull Up

35 seconds
Round 2 - Repeat 3 times
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Handstand Push Ups (Against The Wall)

35 seconds
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Diamond Push Ups

35 seconds
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Planche Lean Hold

35 seconds
Round 3 - Repeat 3 times
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Mountain Climbers

35 seconds
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Toe Touches

35 seconds
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L Sit Pull Ups

35 seconds