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legs
April 17, 2024
Fat Burning
695 likes - 39 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Jumping Jacks
30 seconds
In And Outs
30 seconds
Half Burpees
30 seconds
Round 1 - Repeat 3 times
Switching Lunges
30 seconds
Bulgarian Split Squat
7 reps each
Mountain Climbers
30 seconds
Squats
15 reps
Box Step Up
10 reps each
Alternating Side Lunges
10 reps each
High Knee Taps
30 seconds
Wall Sit
30 seconds