whole body

July 09, 2023

Rep Building

216 likes - 9 comments
Warm-up - Repeat 3 times
Exercise image
In And Outs

20 reps
Exercise image
Wall Walks

5 reps
Exercise image
Burpees

10 reps
Round 1 - Repeat 3 times
Exercise image
Muscle Up

0 max reps
Exercise image
Dips

20 reps
Exercise image
Toes To Bar

12 reps
Exercise image
Pistol Squats

5 reps each
Exercise image
Broad Jumps

6 reps
Exercise image
Plank Side Hold

40 seconds each
Exercise image
Inverted Row Chin Ups

10 reps