chest triceps

November 21, 2017

Tabata

34 likes - 16 comments
Warm-up - Repeat 3 times
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Burpees

20 reps
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Mountain Climbers

60 seconds
Round 1 - Repeat 3 times
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Bench Dips

45 seconds
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Diamond To Regular Push Ups

45 seconds
Round 2 - Repeat 3 times
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Dips

45 seconds
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Skull Crushers (Advanced)

45 seconds