whole body

January 21, 2018

Tabata

51 likes - 7 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

45 seconds
Exercise image
Leg Flutters

45 seconds
Exercise image
Bicycles

45 seconds
Exercise image
Mountain Climbers

45 seconds
Round 1 - Repeat 3 times
Exercise image
Elevated Pike Push Up

40 seconds
Exercise image
Crucifix

40 seconds
Exercise image
Diamond To Regular Push Ups

40 seconds
Exercise image
Commando Pull Up

40 seconds
Exercise image
Lunges

40 seconds