abs

February 12, 2018

Tabata

110 likes - 7 comments
Warm-up - Repeat 3 times
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Jumping Jacks

30 reps
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Burpees

15 reps
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Jumping Jacks

30 reps
Exercise image
Burpees

15 reps
Round 1 - Repeat 3 times
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Leg Raises

35 seconds
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Hip Raises

35 seconds
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Mountain Climbers

35 seconds
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Plank Knees To Elbow

35 seconds
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Crucifix

35 seconds
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Leg Flutters

35 seconds
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In And Outs

35 seconds
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Star Crunches

35 seconds