legs

February 14, 2018

Tabata

51 likes - 5 comments
Warm-up - Repeat 3 times
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Bicycles

50 reps
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Mountain Climbers

50 reps
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Half Burpees

10 reps
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Burpees

10 reps
Round 1 - Repeat 3 times
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Jump Squats

35 seconds
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Broad Jumps

35 seconds
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Alternating Side Lunges

35 seconds
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Wall Sit

35 seconds
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Switching Lunges

35 seconds
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Box Step Up

35 seconds