Jumping Jacks

60 seconds

Mountain Climbers

60 seconds

Bicycles

60 seconds

Burpees

60 seconds

V Ups

45 seconds

Crucifix

45 seconds

Crab Walks

45 seconds

Explosive Push Ups Across

45 seconds

Star Crunches

45 seconds

Jump Squats

45 seconds

Diamond To Regular Push Ups

45 seconds

L Sit Pull Ups

45 seconds