legs

March 14, 2018

Tabata

57 likes - 2 comments
Warm-up - Repeat 3 times
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Burpees

15 reps
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Jumping Jacks

40 reps
Round 1 - Repeat 3 times
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Crab Walks

25 seconds
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Broad Jumps

25 seconds
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Alternating Side Lunges

25 seconds
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Jump Squats

25 seconds
Round 2 - Repeat 3 times
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Squat Lunge

25 seconds
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Wall Sit

25 seconds
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Switching Lunges

25 seconds
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Box Jumps

25 seconds