Star Crunches

40 reps

Leg Raises

40 reps

Toe Touches

40 reps

Hip Raises

40 reps

Elevated Pike Push Up

35 seconds

Handstand Push Ups (Against The Wall)

35 seconds

Wall Walks

35 seconds

Handstand Hold Against The Wall

35 seconds

L Sit + Tuck L Sit + Tuck Planche (Dip Bars)

35 seconds

Plank Open & Closed

35 seconds

Plank Knees To Elbow

35 seconds

Plank Up & Down

35 seconds

Plank Side To Side

35 seconds