legs

March 21, 2018

Strength Building

134 likes - 5 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

60 seconds
Round 1 - Repeat 3 times
Exercise image
Wall Sit

60 seconds
Exercise image
Bulgarian Split Squat

15 reps each
Exercise image
Squats

30 reps
Exercise image
Broad Jumps

45 seconds
Exercise image
Crab Walks

45 seconds
Exercise image
Lunges

40 reps