legs

May 23, 2018

Rep Building

64 likes - 7 comments
Warm-up - Repeat 3 times
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Mountain Climbers

30 seconds
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Burpees

30 seconds
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In And Outs

35 seconds
Round 1 - Repeat 3 times
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Jump Squats

35 reps
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Lunges

25 reps each
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Crab Walks

45 seconds
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Pistol Squats

10 reps each
Round 2 - Repeat 3 times
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Squats

40 reps
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Bulgarian Split Squat

20 reps each
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Box Jumps

25 reps
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Wall Sit

60 seconds
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Switching Lunges

45 seconds