Jumping Jacks

45 seconds

Low Plank To High Plank

15 reps each

Hanging Leg Raises

12 reps

Toes To Bar

12 reps

Seated In & Outs

20 reps

Plank Knees To Elbow

20 reps each

Side Plank Hip Raises

20 reps each

Toe Touches

20 reps

Russian Twist

45 seconds

Boat Hold Leg Flutters

45 seconds